PLANT-BASED STUFFED CABBAGE RECIPE

Do you love stuffed cabbage but feel it’s too laborious to make?

Try this easy, delicious, and healthy recipe that serves 4-5 depending on your appetites.

Be sure to freeze the leftovers for future lunches or dinners.

FILLER

• 2 1/2 c veggie ground beef
• 1 veggie sausage link
• 4 c shredded cabbage or coleslaw mix
• 4 cloves garlic
• 1/2 tsp fennel
• 1 tsp sesame oil
• 2 tbs soy sauce
• 1 tsp brown sugar
• 1 onion
• 1 c cooked rice
• 1/2 c of sauce below

HOW TO MAKE FILLER

1. Saute onion and garlic in olive oil
2. Add salt and pepper
3. Add veggie sausage and veggie ground beef
4. Stir until mixed
5. Remove from pan
6. Add cabbage and cook 2-3 min
7. Add remaining ingredients, except sauce
8. Add veggie meat mixture to pan
9. Stir in sauce
10. Salt and pepper to taste

SAUCE

• 1 c petite diced tomatoes 🍅
• 1 c spaghetti sauce
• 3 cloves garlic
• Chopped onion
• Squeeze of fresh lemon 🍋
• Salt and pepper to taste

METHOD

1. Cook Cabbage leaves in boiling water 2-3 minutes
2. Roll filler in cooked cabbage leaves or green leaves of choice
3. Add onions, garlic salt and pepper to skillet or dutch oven
4. Add red sauces, stir
5. Add rolled stuffed cabbage
6. Simmer 15-20 minutes

Be sure to add this recipe to your recipe to your repetoint of whole food plant based diet recipes.

It’s vegan, vegetarian and low calorie, so it’s perfect for any weight loss program.