Green Leaf Lunchbox

Plant-Based and Vegan Recipes

Zesty Black Bean and Orzo Salad

This zesty black bean and orzo salad is packed full of vegetables that not only satisfy whole food plant based eating, it’s also zesty and delicious. This recipe makes quite a bit so you can serve it for dinner and easily pack away the ...
read article

Aracelis’ Creamy Dominican Red Beans and Rice

I have been a flight attendant for over 3 decades now and I clearly remember the opening of the Spanish speaker base in Newark, NJ in the mid 90s, particularly the brief layovers we had in Santo Domingo in the dead of the winter. I would look ...
read article

Salmon Pasta with Capers and Cilantro

This is one of my go to meals when I need to feel nourished. For some reason, pasta is the only thing that really makes me satisfied when I’m hungry, which is a common occurrence since my shift to a more plant based whole food diet. The ...
read article

Creamy Mango Salmon Slaw with Cilantro and Lime

Plant based experts recommend choosing a colorful pallet of fruits and vegetables to include in your daily menu. This creamy colorful slaw hits the mark with its vibrant purple, mango and green hues. Plus it's crispy and delicious! The recipe ...
read article

Theresa’s Quick and Easy Swordfish Dinner Recipe

I am so lucky to have my wonderful sister live nearby. She’s always been able to whip up something out of nothing effortlessly which is what she did with the next featured dish. And between work, a bike ride and studying for a real estate ...
read article

Latest ‘grams